Low-Calorie Recipes

554 recipes · Light meals under 400 kcal per serving for steady fat loss without feeling deprived.

Protein Smoothie with Banana and Spinach 5 minutes · 275 kcal · 25 g protein Protein Smoothie with Peanut Butter and Oats 5 minutes · 400 kcal · 35 g protein Protein Smoothie with Spinach and Berries 5 minutes · 295 kcal · 30 g protein Protein Smoothie with Spinach and Pineapple 5 minutes · 200 kcal · 30 g protein Protein Smoothie with Spinach, Peanut Butter, and Banana 5 minutes · 340 kcal · 35 g protein Protein Smoothie with Whey, Spinach, and Strawberries 5 minutes · 310 kcal · 35 g protein Pumpkin Hummus with Whole Wheat Crackers 5 minutes · 160 kcal · 7 g protein Pumpkin Seeds and Apple Slices 5 minutes · 250 kcal · 15 g protein Pumpkin Seeds and Baby Carrots 5 minutes · 120 kcal · 7 g protein Pumpkin Seeds and Celery Sticks 5 minutes · 160 kcal · 12 g protein Pumpkin Seeds and Dried Apricots 5 minutes · 210 kcal · 8 g protein Pumpkin Seeds and Fresh Orange Slices 5 minutes · 275 kcal · 9 g protein Pumpkin Seeds and Fresh Pear 5 minutes · 300 kcal · 12 g protein Pumpkin Seeds and Orange Slices 5 minutes · 220 kcal · 13 g protein Pumpkin Seeds and Pear 5 minutes · 195 kcal · 7 g protein Pumpkin Seeds and Sliced Pear 5 minutes · 210 kcal · 13 g protein Pumpkin Seeds with Baby Carrots 5 minutes · 150 kcal · 10 g protein Quinoa bowl with chickpeas 25 minutes · 0 kcal · 0 g protein Quinoa Breakfast Bowl with Almond Butter and Raspberries 5 minutes · 320 kcal · 30 g protein Quinoa Breakfast Bowl with Egg and Avocado 5 minutes · 390 kcal · 32 g protein Quinoa Porridge with Whey Protein and Raspberries 5 minutes · 335 kcal · 34 g protein Rice Cakes with Almond Butter 2 minutes · 255 kcal · 7 g protein Rice Cakes with Almond Butter and Honey 5 minutes · 265 kcal · 10 g protein Rice Cakes with Almond Butter and Sliced Strawberries 5 minutes · 310 kcal · 8 g protein