Low-Calorie Recipes

554 recipes · Light meals under 400 kcal per serving for steady fat loss without feeling deprived.

Protein Bar and Orange 5 minutes · 280 kcal · 20 g protein Protein Bar (Low Sugar) 10 minutes · 220 kcal · 25 g protein Protein Oatmeal with Whey, Walnuts, and Cinnamon 5 minutes · 365 kcal · 42 g protein Protein Pancakes with Blueberries 5 minutes · 380 kcal · 38 g protein Protein Pancakes with Cottage Cheese and Sliced Peaches 10 minutes · 340 kcal · 38 g protein Protein Pancakes with Fresh Strawberries 10 minutes · 360 kcal · 35 g protein Protein Pancakes with Mixed Berries 5 minutes · 330 kcal · 35 g protein Protein Pancakes with Strawberries 5 minutes · 320 kcal · 35 g protein Protein Pancakes with Sugar-Free Syrup and Raspberries 5 minutes · 365 kcal · 40 g protein Protein Pudding with Cocoa Powder and Almonds 5 minutes · 400 kcal · 20 g protein Protein Shake and Apple 5 minutes · 210 kcal · 30 g protein Protein Shake and Banana 5 minutes · 350 kcal · 35 g protein Protein Shake with Almond Butter 5 minutes · 220 kcal · 30 g protein Protein Shake with Almond Milk 5 minutes · 210 kcal · 30 g protein Protein Shake with Almond Milk and Banana 5 minutes · 190 kcal · 25 g protein Protein Shake with Almond Milk and Peanut Butter 5 minutes · 260 kcal · 30 g protein Protein Shake with Banana 5 minutes · 300 kcal · 30 g protein Protein Shake with Banana and Almond Milk 5 minutes · 310 kcal · 30 g protein Protein Shake with Banana and Peanut Butter 5 minutes · 320 kcal · 30 g protein Protein Shake with Mixed Berries 5 minutes · 270 kcal · 35 g protein Protein Shake with Mixed Fruit 5 minutes · 360 kcal · 30 g protein Protein Shake with Whey, Banana, and Spinach 5 minutes · 310 kcal · 30 g protein Protein Smoothie 5 minutes · 380 kcal · 35 g protein Protein Smoothie Bowl with Banana and Almond Butter 5 minutes · 370 kcal · 38 g protein