Low-Calorie Recipes

554 recipes · Light meals under 400 kcal per serving for steady fat loss without feeling deprived.

Peanut Butter and Jelly Sandwich Half 5 minutes · 280 kcal · 10 g protein Peanut Butter Banana Rice Cake 5 minutes · 290 kcal · 8 g protein Peanut Butter Banana Toast 5 minutes · 300 kcal · 10 g protein Peanut Butter on Celery Sticks 5 minutes · 180 kcal · 8 g protein Peanut Butter on Rice Cakes with Banana 5 minutes · 350 kcal · 15 g protein Peanut Butter on Whole Wheat Bread with Sliced Banana 5 minutes · 300 kcal · 10 g protein Peanut Butter on Whole Wheat Crackers 2 minutes · 310 kcal · 15 g protein Peanut Butter on Whole Wheat Toast 2 minutes · 280 kcal · 12 g protein Pear and Mixed Nuts 5 minutes · 280 kcal · 7 g protein Pear and Peanut Butter 5 minutes · 230 kcal · 6 g protein Pear and String Cheese 5 minutes · 210 kcal · 14 g protein Pear and walnuts 5 minutes · 210 kcal · 8 g protein Pear Slices with Cheddar Cheese 5 minutes · 220 kcal · 14 g protein Pear with Cottage Cheese 5 minutes · 290 kcal · 18 g protein Popcorn with Nutritional Yeast 5 minutes · 270 kcal · 8 g protein Pork Loin Roast with Mashed Potato and Steamed Broccoli 15 minutes · 365 kcal · 25 g protein Pork Loin with Roasted Sweet Potato and Steamed Asparagus 10 minutes · 390 kcal · 25 g protein Pork stir-fry with veggies 10 minutes · 378 kcal · 20 g protein Pork Tenderloin with Roasted Cauliflower and Quinoa 15 minutes · 345 kcal · 15 g protein Pork Tenderloin with Sweet Potato and Green Beans 10 minutes · 378 kcal · 20 g protein Protein Bar 15 minutes · 280 kcal · 25 g protein Protein Bar and an Orange 5 minutes · 320 kcal · 25 g protein Protein Bar and Apple 5 minutes · 300 kcal · 20 g protein Protein Bar and Banana 2 minutes · 215 kcal · 20 g protein