Quick & Easy Recipes

High-Protein Oatmeal with Peanut Butter and Chia Seeds 5 minutes · 320 kcal · 30 g protein High-Protein Pancakes with Raspberries 5 minutes · 395 kcal · 40 g protein High-Protein Pancakes with Raspberries and Sugar-Free Syrup 5 minutes · 460 kcal · 45 g protein High-Protein Smoothie Bowl with Mixed Berries and Chia Seeds 5 minutes · 460 kcal · 45 g protein Hummus with Baby Carrots and Celery 10 minutes · 232 kcal · 12 g protein Hummus with Baby Carrots and Whole Wheat Pita 5 minutes · 370 kcal · 15 g protein Hummus with Carrot and Celery Sticks 10 minutes · 350 kcal · 20 g protein Hummus with Celery and Cherry Tomatoes 10 minutes · 220 kcal · 7 g protein Hummus with Cucumber and Bell Pepper Slices 10 minutes · 310 kcal · 10 g protein Hummus with Pita Bread and Cucumber Slices 10 minutes · 430 kcal · 15 g protein Hummus with Whole Wheat Pita and Cucumber Slices 10 minutes · 420 kcal · 15 g protein Hummus with Whole Wheat Pita Bread 5 minutes · 280 kcal · 10 g protein Lean Beef and Barley Soup 10 minutes · 460 kcal · 45 g protein Lean Beef and Sweet Potato Bowl with Mixed Greens 10 minutes · 720 kcal · 45 g protein Lean Beef and Sweet Potato Bowl with Steamed Broccoli 10 minutes · 620 kcal · 54 g protein Lean Beef and Vegetable Soup 10 minutes · 340 kcal · 20 g protein Lean Beef and Vegetable Stir-Fry with Cauliflower Rice 10 minutes · 650 kcal · 75 g protein Lean Beef and Vegetable Stir-Fry with Quinoa 15 minutes · 411 kcal · 32 g protein Lean Beef Burger Patty with Sautéed Mushrooms and Steamed Green Beans 10 minutes · 412 kcal · 20 g protein Lean Beef Burger with Lettuce Wrap and Sweet Potato Fries 15 minutes · 650 kcal · 65 g protein Lean Beef Chili with Beans and Mixed Vegetables 10 minutes · 535 kcal · 62 g protein Lean Beef Chili with Beans and Vegetables 10 minutes · 495 kcal · 21 g protein Lean Beef Chili with Kidney Beans and Brown Rice 10 minutes · 545 kcal · 45 g protein Lean Beef Chili with Kidney Beans and Tomatoes 10 minutes · 650 kcal · 55 g protein