Low-Calorie Recipes

554 recipes · Light meals under 400 kcal per serving for steady fat loss without feeling deprived.

Egg White and Veggie Wrap 10 minutes · 370 kcal · 33 g protein Egg White Frittata with Asparagus and Parmesan 10 minutes · 370 kcal · 44 g protein Egg White Frittata with Kale and Cherry Tomatoes 10 minutes · 320 kcal · 35 g protein Egg White Omelette with Mushrooms and Spinach 5 minutes · 370 kcal · 36 g protein Egg White Omelette with Mushrooms and Tomatoes 10 minutes · 383 kcal · 20 g protein Egg White Omelette with Spinach and Feta 5 minutes · 360 kcal · 38 g protein Greek-Style Cottage Cheese with Sliced Peaches 5 minutes · 190 kcal · 24 g protein Greek-Style Deviled Eggs 10 minutes · 125 kcal · 11 g protein Greek-style Salad with Feta and Olives 10 minutes · 180 kcal · 12 g protein Greek Yogurt Alternative (Lactose-Free) with Sliced Strawberries 5 minutes · 150 kcal · 15 g protein Greek Yogurt and Granola 5 minutes · 330 kcal · 16 g protein Greek Yogurt and Mixed Berries 5 minutes · 250 kcal · 20 g protein Greek Yogurt and Mixed Nuts 5 minutes · 215 kcal · 15 g protein Greek yogurt parfait 8 minutes · 0 kcal · 0 g protein Greek Yogurt Parfait with Granola and Raspberries 5 minutes · 320 kcal · 30 g protein Greek Yogurt with Almond Butter 5 minutes · 260 kcal · 25 g protein Greek Yogurt with Almonds 5 minutes · 180 kcal · 20 g protein Greek Yogurt with Banana and Chia Seeds 5 minutes · 400 kcal · 28 g protein Greek Yogurt with Berries and Almonds 5 minutes · 380 kcal · 35 g protein Greek Yogurt with Blueberries 5 minutes · 150 kcal · 15 g protein Greek Yogurt with Blueberries and Almonds 5 minutes · 300 kcal · 28 g protein Greek Yogurt with Blueberries and Chia Seeds 5 minutes · 320 kcal · 35 g protein Greek Yogurt with Chia Seeds 5 minutes · 210 kcal · 28 g protein Greek Yogurt with Chia Seeds and Blueberries 5 minutes · 280 kcal · 20 g protein