High-Protein Recipes

1018 recipes · Meals with 30 g+ protein per serving — ideal for muscle gain, satiety, and weight-loss plateaus.

Smoothie with Spinach, Banana, Peanut Butter and Whey Protein 5 minutes · 670 kcal · 35 g protein Smoothie with Spinach, Mango, Greek Yogurt, and Chia Seeds 5 minutes · 610 kcal · 30 g protein Smoothie with Spinach, Mango, Protein Powder, and Chia Seeds 5 minutes · 515 kcal · 35 g protein Smoothie with Spinach, Protein Powder, and Mango 5 minutes · 440 kcal · 35 g protein Smoothie with Whey Protein, Banana, Spinach, and Oats 5 minutes · 480 kcal · 30 g protein Smoothie with Whey Protein, Spinach, and Mixed Berries 5 minutes · 400 kcal · 35 g protein Smoothie with Whey Protein, Spinach, and Mixed Fruit 5 minutes · 540 kcal · 35 g protein Smoothie with Whey Protein, Spinach, Mango and Oat Milk 5 minutes · 570 kcal · 30 g protein Smoothie with Whey Protein, Spinach, Mango & Chia Seeds 5 minutes · 660 kcal · 35 g protein Spaghetti with Chicken Sausage and Tomato Basil Sauce 10 minutes · 958 kcal · 37 g protein Spaghetti with Lean Ground Beef and Marinara Sauce 10 minutes · 600 kcal · 35 g protein Spaghetti with Lean Ground Turkey and Tomato Sauce 10 minutes · 1343 kcal · 38 g protein Spaghetti with Meatballs and Side Salad 15 minutes · 1124 kcal · 32 g protein Spaghetti with Meat Sauce and Side Salad 10 minutes · 1012 kcal · 33 g protein Spaghetti with Turkey Bolognese Sauce 10 minutes · 986 kcal · 35 g protein Spaghetti with Turkey Meatballs and Marinara Sauce 15 minutes · 810 kcal · 37 g protein Spinach and Cheese Omelette with Whole Wheat Toast 5 minutes · 715 kcal · 38 g protein Spinach and Egg White Omelette 5 minutes · 280 kcal · 30 g protein Spinach and Feta Egg Muffins 10 minutes · 445 kcal · 50 g protein Spinach and Feta Egg Muffins with Whole Wheat English Muffin 10 minutes · 530 kcal · 32 g protein Spinach and Feta Egg White Wrap 5 minutes · 520 kcal · 44 g protein Spinach and Feta Omelette with Whole Wheat Toast 5 minutes · 515 kcal · 35 g protein Spinach and Mushroom Egg White Frittata 10 minutes · 540 kcal · 52 g protein Spinach and Mushroom Egg White Frittata with Whole Wheat Toast 10 minutes · 670 kcal · 38 g protein