Low-Calorie Recipes

554 recipes · Light meals under 400 kcal per serving for steady fat loss without feeling deprived.

Mixed Berry Smoothie with Whey Protein 5 minutes · 320 kcal · 30 g protein Mixed Fruit Salad with Cottage Cheese 10 minutes · 350 kcal · 25 g protein Mixed Nuts and Apple Slices 5 minutes · 250 kcal · 12 g protein Mixed Nuts and Baby Carrots 5 minutes · 230 kcal · 10 g protein Mixed Nuts and Celery Sticks 5 minutes · 220 kcal · 10 g protein Mixed nuts and dried apricots 5 minutes · 320 kcal · 10 g protein Mixed Nuts and Dried Cranberries 5 minutes · 270 kcal · 8 g protein Mixed Nuts and Dried Fruit 5 minutes · 215 kcal · 8 g protein Mixed Nuts and Fresh Orange 5 minutes · 400 kcal · 10 g protein Mixed Nuts and Fresh Pear 5 minutes · 355 kcal · 8 g protein Mixed Nuts and Orange 5 minutes · 310 kcal · 10 g protein Mixed Nuts and Pumpkin Seeds 5 minutes · 185 kcal · 8 g protein Mixed Nuts and Raisins 2 minutes · 300 kcal · 8 g protein Mixed Seeds and Pear Slices 5 minutes · 255 kcal · 15 g protein Mixed Trail Mix 5 minutes · 220 kcal · 6 g protein Nonfat Greek Yogurt with Raspberries 5 minutes · 180 kcal · 22 g protein Nonfat Greek Yogurt with Sliced Strawberries 5 minutes · 140 kcal · 18 g protein Oatmeal Energy Balls 10 minutes · 330 kcal · 8 g protein Oatmeal with berries 10 minutes · 0 kcal · 0 g protein Oatmeal with Whey Protein and Banana 5 minutes · 355 kcal · 32 g protein Oatmeal with Whey Protein and Peanut Butter 2 minutes · 370 kcal · 38 g protein Oatmeal with Whey Protein and Strawberries 5 minutes · 325 kcal · 35 g protein Omelette with Lean Ham, Peppers, and Onions 10 minutes · 400 kcal · 42 g protein Omelette with Mushrooms and Swiss Cheese 5 minutes · 355 kcal · 34 g protein