Quick & Easy Recipes

1623 recipes · Ready in 15 minutes or less — perfect for busy weekdays and meal-prep shortcuts.

Smoothie Bowl with Spinach, Berries, and Protein Powder 5 minutes · 520 kcal · 35 g protein Smoothie Bowl with Spinach, Mango, and Chia Seeds 5 minutes · 480 kcal · 20 g protein Smoothie Bowl with Whey Protein and Mixed Fruit 5 minutes · 670 kcal · 40 g protein Smoothie Bowl with Whey Protein, Mango, and Spinach 5 minutes · 720 kcal · 35 g protein Smoothie Bowl with Whey Protein, Mango, Spinach, and Granola 10 minutes · 770 kcal · 47 g protein Smoothie Bowl with Whey Protein, Mixed Berries, and Granola 10 minutes · 710 kcal · 42 g protein Smoothie Bowl with Whey Protein, Spinach, and Banana 5 minutes · 385 kcal · 40 g protein Smoothie Bowl with Whey Protein, Spinach, Banana, and Chia Seeds 5 minutes · 520 kcal · 44 g protein Smoothie with Banana, Oats, and Whey Protein 5 minutes · 420 kcal · 30 g protein Smoothie with Banana, Spinach, and Whey Protein 5 minutes · 400 kcal · 30 g protein Smoothie with Greek Yogurt, Spinach, Mango, and Chia Seeds 5 minutes · 560 kcal · 35 g protein Smoothie with Spinach, Banana, Peanut Butter and Whey Protein 5 minutes · 670 kcal · 35 g protein Smoothie with Spinach, Banana, Protein Powder and Almond Milk 5 minutes · 510 kcal · 28 g protein Smoothie with Spinach, Mango, Greek Yogurt, and Chia Seeds 5 minutes · 610 kcal · 30 g protein Smoothie with Spinach, Mango, Greek Yogurt, and Flaxseed 5 minutes · 490 kcal · 22 g protein Smoothie with Spinach, Mango, Protein Powder, and Chia Seeds 5 minutes · 515 kcal · 35 g protein Smoothie with Spinach, Protein Powder, and Mango 5 minutes · 440 kcal · 35 g protein Smoothie with Whey Protein, Banana, Spinach, and Oats 5 minutes · 480 kcal · 30 g protein Smoothie with Whey Protein, Spinach, and Mixed Berries 5 minutes · 400 kcal · 35 g protein Smoothie with Whey Protein, Spinach, and Mixed Fruit 5 minutes · 540 kcal · 35 g protein Smoothie with Whey Protein, Spinach, Mango and Oat Milk 5 minutes · 570 kcal · 30 g protein Smoothie with Whey Protein, Spinach, Mango & Chia Seeds 5 minutes · 660 kcal · 35 g protein Spaghetti Bolognese with Lean Ground Beef 10 minutes · 874 kcal · 24 g protein Spaghetti Squash with Turkey Bolognese and Side Salad 15 minutes · 560 kcal · 26 g protein