Quick & Easy Recipes

Egg White Omelette with Spinach and Whole Wheat English Muffin 5 minutes · 565 kcal · 35 g protein Egg White Omelette with Spinach and Whole Wheat Toast 5 minutes · 520 kcal · 30 g protein Egg White Omelette with Turkey Bacon 5 minutes · 470 kcal · 44 g protein Egg White Omelette with Veggies and Whole Grain English Muffin 10 minutes · 440 kcal · 37 g protein Egg White Omelette with Veggies and Whole Wheat Toast 10 minutes · 660 kcal · 35 g protein Egg White Spinach Frittata with Whole Wheat Bagel 10 minutes · 480 kcal · 40 g protein French Toast with Berries and Maple Syrup 10 minutes · 670 kcal · 28 g protein French Toast with Blueberries and Greek Yogurt 10 minutes · 610 kcal · 30 g protein French Toast with Blueberries and Low-fat Yogurt 10 minutes · 680 kcal · 33 g protein French Toast with Blueberries and Maple Syrup 10 minutes · 485 kcal · 20 g protein French Toast with Blueberries and Turkey Bacon 10 minutes · 615 kcal · 30 g protein French Toast with Cinnamon and Fresh Raspberries 10 minutes · 540 kcal · 30 g protein French Toast with Eggs and Blueberries 10 minutes · 690 kcal · 35 g protein French Toast with Egg Whites and Blueberries 10 minutes · 720 kcal · 34 g protein French Toast with Egg Whites and Maple Syrup 5 minutes · 425 kcal · 40 g protein French Toast with Egg Whites, Whole Wheat Bread, and Mixed Berries 10 minutes · 870 kcal · 54 g protein French Toast with Fresh Berries and Turkey Sausage 10 minutes · 530 kcal · 28 g protein French Toast with Maple Syrup and Mixed Berries 10 minutes · 645 kcal · 30 g protein French Toast with Maple Syrup and Strawberries 10 minutes · 700 kcal · 30 g protein French Toast with Mixed Berries and Light Syrup 10 minutes · 600 kcal · 28 g protein French Toast with Mixed Berries and Maple Syrup 10 minutes · 445 kcal · 18 g protein French Toast with Raspberries and Maple Syrup 10 minutes · 615 kcal · 27 g protein French Toast with Strawberries and Greek Yogurt 10 minutes · 710 kcal · 35 g protein French Toast with Strawberries and Light Maple Syrup 10 minutes · 435 kcal · 28 g protein